Strong body Archives - Kristina Kumlin

Root lock

Root lock

3:12

Triangle pose

Triangle pose

Hip relaxer

Hip relaxer

TABLE POSE

TABLE POSE

2 : 48mins

LIFE NERVE STRETCH

LIFE NERVE STRETCH

03: 36

EGO ERADICATOR

EGO ERADICATOR

Be Neutral

Be Neutral

4: 00mins

GROUNDING

5:00

SHOULDERS & NECK

SHOULDERS & NECK

4 : 45mins

CAT & COW

CAT & COW

5 min

healthy spine

healthy spine

29: 58mins

Circulation workout

Circulation workout

5: 00