About Kristina Kumlin

Kristina Kumlin is an intuitive guide, author, and podcast host devoted to personal transformation, conscious living, and meaningful human connection. With over 30 years of experience in yoga, meditation, and spiritual practice, she has explored a wide range of wisdom traditions, including Kundalini yoga, Ayurveda, Chinese medicine, Tai Chi, and other esoteric teachings.

Her work is grounded not only in study, but in lived experience. Having transformed her own life and overcome addiction, Kristina brings authenticity, depth, and compassion to everything she does. She is known for her strong intuition and her ability to create conversations that go beyond the surface—into what truly matters.

Coming from a family with a background in diplomacy, Kristina carries a natural understanding of perspective, dialogue, and human connection. This subtly shapes her approach, especially in her podcast, where she invites guests into open, honest, and transformative exchanges.

Today, her mission is to contribute positive energy to the world, inspire growth, and support others in reconnecting with themselves. Through her voice, her writing, and her presence, she creates space for healing, awareness, and real transformation.