I’ve spent decades searching —  through runways, rituals, and the raw work of inner healing.  

I chased what the world told me mattered and I walked my own path to find what truly does.  

Here’s the truth: none of it matters except your frequency.  

Frequency is the new currency.  It decides your health, your energy, your reality.  

That’s why I created Frequency Shift Yoga —  to help you reset your system,  upgrade your inner code,  

and remember who you are.  

Not self-improvement.  Self-remembering.