ABOUT
Jag är "ful"

IT START WITH YOU
Kristina Kumlin is a former international supermodel turned yoga teacher, quantum healer, and mental wellness advocate. With over 30 years of experience in Kundalini yoga, breathwork, and self-healing, she has dedicated her life to helping others reclaim their power and inner peace
Her journey into healing began after years in the high-pressure world of fashion, where she experienced firsthand the toll of external validation and the need for deeper self-connection. Through yoga, she found a path to transformation—and now she shares that wisdom with a global audience.
Kristina is the author of Jag är ful, a raw and personal account of her spiritual awakening. She is also the creator of a growing online community for self-mastery, where she offers powerful yoga practices, breath techniques, and mindset shifts for emotional resilience.
She reaches thousands through her social media (@kristinakumlin on Instagram, and is the host of the upcoming podcast Sanity – How to Stay Sane in an Insane World, where she explores mental clarity, healing, and personal empowerment.
Join Kristina’s journey and discover how to tap into your true strength—one breath at a time.
Kristina is the author of Jag är ful, a raw and personal account of her spiritual awakening. She is also the creator of a growing online community for self-mastery, where she offers powerful yoga practices, breath techniques, and mindset shifts for emotional resilience.
She reaches thousands through her social media (@kristinakumlin on Instagram, and is the host of the upcoming podcast Sanity – How to Stay Sane in an Insane World, where she explores mental clarity, healing, and personal empowerment.
Join Kristina’s journey and discover how to tap into your true strength—one breath at a time.

IT STARTS WITH YOU
A JOURNEY TO SELF MASTERY
At the core of my work is a deep commitment to transformation, healing, and self-mastery. Through breath, movement, and awareness, I guide others to reconnect with their inner power, unlock deep healing, and rise beyond limitations.
My mission is to share the tools that have shaped my own journey—Kundalini yoga, quantum breath healing, and self-healing practices—so you can cultivate strength, clarity, and resilience in everyday life.
This is more than a practice. It’s a path to freedom.
